“Everyone needs to know that the microbiome is critical to skin health, because it has several important functions. The more we learn about what it does, the more we understand how amazing it is,” Paldus says. “And the last thing we wanna do with any of our products is to destabilize the natural balance of it, or worse, kill it.”
And just to add some vital context, Paldus explains just a few functions of the biome we should all be acquainted with: “The first thing that it does for us is it prevents pathogens from colonizing our skin,” she says, explaining that these “bad bacteria” are present on our skin and near everywhere in the environment. So their existence isn’t necessarily the problem, rather issues arise when the balance tips in their favor: “Your microbiome is a system of checks and balances.”
“If a product tips something in the favor of the pathogens, then skin health and appearance start to suffer. And that’s when you start getting redness, inflammation, irritation, flakiness, etcetera,” she says. “Basically it all starts with an imbalance of the microbiome.”
But it’s not just the inflammation factor to consider (however, inflammaging should be enough of an alarm to spur most of us into action). There’s also the barrier function: “Your microbiome secretes important molecules like fatty acids and lipids that create the physical barrier of our skin, so you don’t dehydrate,” she explains, noting that when it’s disrupted our skin will look dry, dull, and patchy.
If you want that condensed down: If you want healthy looking skin for the long-term, you must consider your skin microbiome health.
Intrigued? Well in this episode we go into much more detail about the microbiome, how to support it, and so much more. Tune in below.