[ad_1]
Getting plenty of fiber, drinking enough water, moving your body, and lowering stress levels are all expert-backed strategies for supporting digestive health. Taking a high-quality probiotic daily with strains specific to gut health can also go a long way toward building a strong, diverse gut microbiome, and healthy, regular stool in turn.
mindbodygreen’s probiotic+ supplement is made with four bacterial strains that target gut health and function (B. lactis Bi-07, B. lactis B420, B. lactis HN019, and Lactobacillus acidophilus NCFM, to get technical). These strains have been clinically shown to support gut health and maintain digestive regularity—and they’re getting plenty of praise in practice, too.*
Here’s how taking one capsule of probiotic+ in the mornings is helping reviewers out with regularity:*
[ad_2]
Source link
