DHA supports a number of essential cognitive functions (including working memory, behavior, and learning), increases the brain’s gray matter, and enhances general neuroprotection.*
In terms of brain longevity, this fatty acid is tough to beat. This new evidence indicates that DHA may be a critical player in supporting a healthy inflammatory response and whole-body longevity, too!
Either way, it’s clear that getting enough DHA is vital to support healthy aging.* Considering most Americans aren’t eating enough fish to bolster these longevity efforts, a quality omega-3 supplement (like mbg’s omega-3 potency+) is a must.