by Content Team | Jan 31, 2023 | Positivity
As an herbalist, Chiu is well versed in ingredients to help your skin—both that you can use internally and externally. “In Chinese medicine, internal herbs are probably regarded as much more important for skin health,” she says. “But when recommending them, it just...
by Content Team | Oct 13, 2022 | Positivity
As an athlete, I was first drawn to cupping for its recovery benefits. I thought if one of the most medaled Olympians in the world is cupping, it must have an impact. Licensed acupuncturist, board-certified Chinese herbalist, and co-founder of WTHN acupuncture studio,...
by Content Team | Oct 6, 2022 | Positivity
While they’re fairly new on the scene, the concept of these mats is rooted in Traditional Chinese Medicine (TCM), which has been utilizing the healing benefits of acupressure for thousands of years.“Acupressure mats use a combination of heat and pressure (in the...
by Content Team | Sep 11, 2022 | Positivity
First, a little acupuncture 101: Acupuncture is an integrative medicine practice that involves pricking the skin or tissues with small, thin needles at certain anatomical points. Originating in ancient China, this practice has been used for thousands of years and...