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14 Signs You Need A Post-Holiday Liver Cleanse (Hint: You Probably Do)

by Content Team | Jan 4, 2023 | Positivity

The holidays are a glorious time to eat, drink, and be merry. I look forward to all of the festive desserts, savory appetizers, and fun cocktails that I get to indulge in each and every year. But once the new year rolls around, I welcome the opportunity to reset my...

Doing Dry January? Enhance The Health Benefits With This Healing Herb

by Content Team | Jan 1, 2023 | Positivity

Milk thistle’s detoxifying actions can also help counteract the effects of unwanted toxins—like environmental toxins, pollutants, and chemicals.* Essentially, this powerhouse botanical helps regulate and buffer liver enzymes to help the body’s detox system...

Why Alcohol Sabotages Your Gut Health & How To Get Back On Track

by Content Team | Jan 1, 2023 | Positivity

Dr. Brooke Scheller is a doctor of clinical nutrition, a nationally recognized health expert, and the founder of Functional Sobriety, a nutrition-based program for alcohol reduction. After gaining freedom from alcohol in 2021, Dr. Brooke took her experience in...

Is Your Skin, Uh, Hungover? Here’s How To Bounce Back The Day After Drinking

by Content Team | Dec 22, 2022 | Positivity

In order to properly revive your skin, you should first know exactly how drinking affects your complexion. “Alcohol dehydrates the body, creates inflammation, lowers immunity, and interferes with nutrient absorption, all of which directly affect the health of your...

If You're Going To Drink, These Are The 8 Alcohols That Dietitians Recommend

by Content Team | Oct 28, 2022 | Positivity

Looking for a low-sugar option? Vodka and gin are best. Source link

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