Love Skin Care Videos? Experts Say They Might Be Toxic

by Content Team | Mar 14, 2023 | Positivity

No matter what skin concern you’re dealing with, obsessing over your skin won’t help. In fact, going on SkinTok every day can spark “skin anxiety” from scratch. As content creator Natalie O’Neill (@natalie_oneillll on TikTok) explains in this video, “skin anxiety”...

Are You A Little Awkward? Why Psychologists Say It's Not Necessarily A Bad Thing

by Content Team | Feb 27, 2023 | Positivity

According to therapist Maria Sosa, MFT, social awkwardness is when we have difficulty communicating and engaging with others in social settings. “There’s a sense of discomfort, feeling out of place, not being able to pick up on social cues or respond in a...

Yes, Financial Care Is Self Care: How To Make It Part Of Your Routine

by Content Team | Feb 26, 2023 | Positivity

One way to ensure you’re keeping track of spending without checking every dollar is to have designated “Money dates,” as Tessler calls them. A money date is simply a designated time when you tune into your finances—run through bank statements, pay your bills, divvy up...

This Is Why It's So Hard For You To Trust People In Relationships—& How To Heal

by Content Team | Feb 24, 2023 | Positivity

Building trust after a betrayal is a big deal. If your partner cheated, you may be feeling devastated, confused, anxious, depressed, or a combination of everything, and it can be overwhelming to move forward. First, Okerayi suggests carving out intentional time to...

Always In Your Head? 12 Ways To Be More Present In The Moment, From Experts

by Content Team | Feb 23, 2023 | Positivity

Real-time conversation is the glue that keeps our relationships together. It’s important to stay present in conversations with others because it signals that we are there in the moment with the other person. “In a conversation, we can be present by listening and...