Don't Ignore These Signs Your Pelvic Floor Could Use A Workout, Says A Urologist

[ad_1] When the pelvic floor weakens or becomes uncoordinated, you may have trouble controlling your bladder or bowels, causing you to leak urine or stool when you’re not attempting to go to the bathroom (such as when you cough, sneeze, or laugh), says Milhouse. Sex may also be painful, keeping you from orgasming from penetrative intercourse. … Read more

Beauty Pros Swear By These 3 High Maintenance Tips To Stay Low Maintenance

[ad_1] For those with thin, sparse brows, eyebrow tinting can be a game-changer: “It maximizes your brow potential by making every hair count,” brow expert Joey Healy says about the service. Meaning, those light, baby hairs above your brows you never really knew existed finally show up to the party, making your arches way more … Read more

Do Hair Supplements Work? What The Pros Recommend For Hair Growth

[ad_1] We’re going to be real with you here: This is a complicated topic. Hair growth and health are influenced by many factors—both internal and external. That being said, many people swear by hair vitamins and supplements to help support hair health overall.*  Now, the theory behind hair supplements really comes down to internal structural … Read more

Puffy Eyes? Try These Quick Fixes To Reduce The Swelling, Stat

[ad_1] To help deflate the skin in a pinch, many reach for eye masks or patches: These serum-soaked swishes hydrate and cool the area, and many are infused with vasoconstrictors (like caffeine and green tea) that constrict blood vessels and dial down inflammation. Plus, “The pressure from the patches decreases the amount of space fluid … Read more

Got Crepey Skin? Here's Everything (& We Mean Everything) You Need To Know

[ad_1] “Skin ‘crepiness’ is commonly used to describe aging skin that has lost elasticity, appearing thinner and more fragile, often with wrinkles,” explains board-certified dermatologist, dermatologic surgeon, and founder of Spectrum Skin and Laser Jeremy Brauer, M.D. Crepey skin is a normal, common skin concern that affects people of any age (especially if you already have … Read more

How To Tell If Muscle Shaking During A Workout Is Healthy Or Harmful

[ad_1] Quivering caused by dehydration, however, isn’t something you should push through. “If you’re shaking due to dehydration, stop exercising, consume water or an electrolyte beverage, and seek medical help if necessary,” says Goodtree. If you’re feeling tired, light-headed, dizzy, or thirsty, or you have dry skin and lips, muscle cramps, or a headache—common signs3 … Read more

The Real Difference Between Fine Lines & Wrinkles, Plus What To Do About Each

[ad_1] The thing is, there isn’t really a set definition—it’s more of a colloquial distinction, and there are some conflicting opinions. “Fine lines are often considered to be baby wrinkles,” says board-certified dermatologist Joshua Zeichner, M.D., as the faint etchings can mature into deeper folds later on. “Others consider them to be separate entities, not related … Read more