by Content Team | Mar 17, 2023 | Positivity
“If you ingest caffeine on an empty stomach, it will have a more potent stimulant effect that will also tend to increase the level of jitteriness that caffeine can produce,” Stanford neuroscientist Andrew Huberman, Ph.D., once noted on the Huberman Lab...
by Content Team | Mar 15, 2023 | Positivity
You might be familiar with the concept of collagen coffee, but that’s not exactly what we’re covering here—remember, caffeine may contribute to an afternoon crash, too. Instead, try making a simple chocolate collagen beverage, either hot or iced, depending on your...
by Content Team | Mar 13, 2023 | Positivity
There’s a reason skin care pros encourage you to hydrate post shower post haste: The longer you wait, the more susceptible your skin becomes to irritation, dryness, and transepidermal water loss. By trapping in moisture immediately, it will help keep skin hydrated and...
by Content Team | Mar 11, 2023 | Positivity
According to Asprey, the collagen makes a suitable egg substitute. “If you use collagen and you’re egg free, you can do that,” he notes. However, “You need a protein to bind it,” he adds, which is why he recommends mixing it with...
by Content Team | Mar 10, 2023 | Positivity
Last but not least, we have dehydration. This could be internal, external, or both. The first step here is fairly obvious—drink more water! However, if you’re already on top of your hydration plan, then it’s time to assess your topical routine. Using too many actives...
