Increase Your Joy Aptitude

Increase Your Joy Aptitude

24 Oct Increase Your Joy Aptitude Posted at 09:27h in Uncategorized by Dr Happy Happiness is just ONE of the many positive emotions we should try to create and experience. Happiness is great, but so too is joy and contentment, satisfaction and even calm. In this...
Does Venting Your Feelings Actually Help?

Does Venting Your Feelings Actually Help?

07 Oct Does Venting Your Feelings Actually Help? Posted at 09:13h in Uncategorized by Dr Happy There’s a lot of talk in some circles about the importance of expressing emotions. Depending on what’s meant by that, it may or may not be healthy. What’s definitely healthy...