There's A Shocking Amount Of Microplastic In The Air We Breathe, New Study Finds

by Content Team | Jan 12, 2023 | Positivity

How has human interaction with nature changed over the last few decades? That’s the question that fueled an ambitious new research project studying how close people live to nature now, compared to 20 years ago. Researchers defined a natural area as one with a...

The Best BPA-Free Smart Water Bottles + An RD's Take On How To Choose The Right One

by Content Team | Dec 27, 2022 | Positivity

Graziano says this really comes down to preferences, lifestyle, and desires. “If your main goal is to increase hydration, look for a smart bottle that gives you regular reminders through vibration, lights, or sounds to sip,” she advises.On the other hand, Graziano...

Living Within This Many Miles Of A Park Can Boost Mental Health

by Content Team | Dec 13, 2022 | Positivity

Does your area follow the 3-30-300 green space rule? Source link

Warm Up Your Space & Lower Your Bills With This Energy-Efficient Home Swap

by Content Team | Dec 9, 2022 | Positivity

In general, space heaters can be divided into two main types: convection and radiant. Convection heaters warm the ambient air by passing it over a heating element, whereas radiant heaters emit infrared radiation to warm people and objects nearby, not the surrounding...

Avocado Has Tons Of Benefits — But How Much Of It Should You Eat A Day?

by Content Team | Dec 2, 2022 | Positivity

Not exactly. “While avocados don’t directly burn fat, they are a good source of nutrients to support weight loss or maintain weight,” Wilson explains. “The high fat and fiber content in avocados can help people feel more satiated, which helps...