by Content Team | Oct 7, 2022 | Positivity
Simply put, “fats like fats,” explains nutrition scientist Ashley Jordan Ferira, Ph.D., RDN. “Consuming fat-soluble nutrients (i.e., a lipid) with other lipids is most beneficial for all fatty things,” she adds.This is because lipids play the critical role...
by Content Team | Sep 19, 2022 | Positivity
When it comes to dosage, you’ll notice that fish oil supplements promote a certain amount of omega-3s on the front of the bottle. But if you flip that bottle over and look at the nutrition label, you’ll find that some brands are being sneaky, because they are actually...
