by Content Team | Feb 2, 2023 | Positivity
Why is it so hard for people to accept compliments? Well, surely self-esteem and social anxiety play a role. Research has shown that people with low self-esteem have trouble accepting compliments from their partners1, because the positive comments conflict with their...
by Content Team | Jan 23, 2023 | Positivity
According to Robert Waldinger, M.D., quality relationships are the foundation of a longer, happier, healthier life. And he would know: The psychiatrist, psychoanalyst, Zen practitioner, and author of The Good Life, currently runs the longest study of adult life...
by Content Team | Jan 12, 2023 | Positivity
If you’ve told your friend you’re in love with them but the feelings aren’t reciprocated, letting them know may bring you some relief from the what-ifs, which will help you move on. If you haven’t told them but want to move on anyways, just know that letting go of...
by Content Team | Jan 9, 2023 | Positivity
Sometimes wellness looks like doing good for others. Source link
by Content Team | Jan 9, 2023 | Positivity
Empaths need what I call regular “retreat and recover” time. That’s because as someone who is more sensitive to emotional, energetic, and at times even physical stimuli like noise, you’ll need to rely on a rhythm of being in low-stimulation environments,...
