The Happiness of Not Thinking

The Happiness of Not Thinking

26 Oct The Happiness of Not Thinking Posted at 10:29h in Uncategorized by Dr Happy Are you an over-thinker? Do you sometimes tie yourself in knots trying to work out what’s best? Have you ever experienced analysis paralysis? Well, it’s a YES for all of these for me...
Increase Your Joy Aptitude

Increase Your Joy Aptitude

24 Oct Increase Your Joy Aptitude Posted at 09:27h in Uncategorized by Dr Happy Happiness is just ONE of the many positive emotions we should try to create and experience. Happiness is great, but so too is joy and contentment, satisfaction and even calm. In this...
30 Tips for Greater Happiness

30 Tips for Greater Happiness

13 Oct 30 Tips for Greater Happiness Posted at 07:15h in Uncategorized by Dr Happy Like many things in life, enjoying happiness is (at least for some of us) easier said than done. And sometimes, we make it harder than it need be by overcomplicating things. So today,...