by Content Team | Jan 21, 2023 | Positivity
When it comes to finding the right shoes to combat knee pain, Sharkey has a few suggestions:Know your foot type. The key to a truly comfortable pair of shoes is knowing your unique needs. “Those with flatter feet should look for shoes with arch stability or motion...
by Content Team | Jan 20, 2023 | Positivity
A high-quality choice for lifters who want a rock-solid yet comfortable piece of equipment, this bench features eight back adjustments (-12, 0, 15, 30, 45, 60, 70, 85) and five seat positions (0, 5, 10, 15, 20). The built-in leg roller has six positions, so you’re...
by Content Team | Jan 18, 2023 | Positivity
When choosing the best treadmill under $1,000, McSorley explains that, before anything, you should look at the size of the machine and its weight capacity. This information is usually easy to find on a product’s website. It is also important to consider how much space...
by Content Team | Jan 10, 2023 | Positivity
If you want a more immersive, interactive, game-like experience or enjoy competition, thisis an excellent pick. With several options for games, group rowing, coached rowing, guided programs, and competitive challenges, you will be easily motivated to keep up with your...
by Content Team | Jan 7, 2023 | Positivity
Kiki McClellan, IFBB professional athlete, coach, and NASM certified personal trainer, says weighted hula hoops can provide a few specific benefits for your health and fitness. “Hula hooping, especially with a weighted hula hoop, can provide a low-impact...
