To Tame An Itchy Scalp & Add Shine, Make Sure This Ingredient Is In Your Shampoo

by Content Team | Feb 3, 2023 | Positivity

Rosemary leaf extract, witch hazel, and tea tree oil clarify the scalp, but coconut oil makes an appearance so it doesn’t strip the skin dry. While technically a clarifying shampoo (which should be used every now and then, whenever your hair needs a thorough...

There's A Reason This Anti-Inflammatory Cooking Oil Is An RD-Favorite

by Content Team | Jan 31, 2023 | Positivity

“Sesame oil has anti-inflammatory properties, which can make it a great way to help lower cholesterol,” says Amy Shah, MD, a double board-certified integrative medicine doctor.The lignans, tocopherols, phytosterols, natural antioxidants, and bioactive compounds in...

This Underrated Anti-Inflammatory Oil Supports Hormone Health

by Content Team | Jan 30, 2023 | Positivity

Maya Feller, M.S., R.D., CDN, author of Eating From Our Roots, shares a myriad of options for using pumpkin seed oil in the kitchen on the mindbodygreen podcast: “One of my friends takes a full-fat yogurt and pours pumpkin seed oil over it as a dessert. It’s...

This Color Food Dye Was Just Linked to Gut Inflammation & IBD

by Content Team | Jan 20, 2023 | Positivity

After 12 weeks of regular intermittent exposure (which mimics the type of exposure a human might get from food), researchers found that AR harmed gut health and contributed to chronic inflammation in the gastrointestinal (GI) tract in mice.Specifically, researchers...

3 Simple & Natural Ways To Reduce Inflammation In The Skin

by Content Team | Jan 10, 2023 | Positivity

“Our bodies and skin are what carries our spirit through this world, so they are to be loved, appreciated, and cared for,” says brand founder of Tatcha and skin care expert Vicky Tsai. “Our skin is a wondrous organ. It’s the first line of our...