This Critical Nutrient Helps Block Blue Light Like “Internal Sunglasses”

by Content Team | Jan 30, 2023 | Positivity

What is the function of lutein and these other carotenoids in this portion of the retina? “Lutein helps to protect the macula by absorbing undesirable wavelengths of blue light and stopping them from reaching certain layers of the retina, reducing the likelihood of...

A Personal Trainer’s Secret To Feeling Great Daily (Nope, Not A Workout!)

by Content Team | Jan 27, 2023 | Positivity

This simple solution delivers whole-body health & longevity benefits.* Source link

How To Support Your Body’s Detox System Without Intense Cleanses Or Teas

by Content Team | Jan 26, 2023 | Positivity

Sadly, we’re exposed to more environmental toxins today (e.g., pollutants, heavy metals, chemicals, and plastics) than ever before. Without proper elimination of these unwanted compounds, they can make their home in our bodies and cause serious health issues down the...

Why Antioxidants Are Secret Weapons For Detoxing & Longevity

by Content Team | Jan 25, 2023 | Positivity

Complex networks of antioxidants neutralize free radicals and modulate cellular oxidative balance throughout the body.* Antioxidants promote detoxification by eliminating free radicals that are a byproduct of the liver’s detoxification process, but they also...

How To Boost Brain Power Throughout The Day, From A Functional Medicine Expert

by Content Team | Jan 25, 2023 | Positivity

“Part of my job is to optimize people’s brain health. One of my go-to tools within my functional medicine toolbox is, without a doubt, brain guard+ from mindbodygreen,”* Cole says.”It’s a multidimensional nootropic blend and it’s been shown to improve cognitive...