Dementia Diagnoses Under 65 Have Increased 200% — Here’s Why (+ What To Do)

by Content Team | Mar 15, 2023 | Positivity

The biggest cause of early-onset dementia is genetics. According to a 2020 review from The Lancet, excessive alcohol usage and traumatic brain injury1 (TBI) are two major risk factors for early-onset dementia as well. Though you can’t change your genetics, there are a...

These 3 Nutrients Slow Down Age-Related Vision Loss (Yes, Really!)

by Content Team | Mar 10, 2023 | Positivity

Your body cannot make carotenoids on its own, which means you need to consume them via foods and/or dietary supplements to bolster healthy levels. To support optimal eye health and longevity, research suggests you need at least 10 milligrams of lutein, 2 milligrams of...

This Little-Known Bioactive Helps Protect Against Dementia, New Study Uncovers

by Content Team | Mar 9, 2023 | Positivity

The review finds that citicoline shows consistent improvement of cognitive function in individuals with MCI (especially those with vascular origin), including improvements in cognitive test performance and mental functions—e.g., memory, concentration, counting, and...

Reduce Your MS Risk By 62% By Getting Enough Of This Brain-Critical Vitamin

by Content Team | Mar 9, 2023 | Positivity

Individuals with a higher intake of vitamin D and higher vitamin D blood levels are less likely to develop MS1, according to a 2018 review from Neurology and Therapy. Specifically, women that consumed approximately 700 IU of vitamin D daily had a 33% lower incidence...

This Healthy Fat Supports Cognitive Longevity — Many Women Don't Get Enough

by Content Team | Mar 9, 2023 | Positivity

High-potency omega-3 supplementation can help women over 50 maintain cognitive function, enhance memory recall, and support overall brain longevity.* What’s more, omega-3s have been shown to help bolster other facets of health as we age (e.g., vision, joint...