by Content Team | Jan 17, 2023 | Positivity
For this study, researchers analyzed data from more than 75,000 women and 44,000 men, looking for links between specific dietary patterns, adherence to those patterns, and long-term health outcomes. The participants were followed for 36 years (they completed health...
by Content Team | Dec 15, 2022 | Positivity
There is no better taste than creamy feta with spinach and leeks. It reminds me of spanakopita, but it’s lower in calories and carbs. This dish is packed with antioxidants and fiber that may reduce inflammation1 and assist with weight management2.When you cook...
