by Content Team | Sep 16, 2022 | Positivity
How it arrives: You have the option to build it yourself or order white glove service to have it delivered and assembled with the packaging hauled away.Rave review: “I’m coming up on one year with my NordicTrack and iFit membership. I’m trying not to...
by Content Team | Sep 14, 2022 | Positivity
It’s no secret that Peloton has been a leader in at-home fitness culture. Its iconic bike, user-friendly app, and star instructors have made the brand into something of an empire. But at $2,495 for the Bike+ Basic model and mandatory $44 per month subscription...
by Content Team | Sep 11, 2022 | Positivity
Large bodies of research point to the efficacy of elliptical training. One study from the Journal of Sports Medicine and Physical Fitness found that, in females, elliptical training yields the same metabolic and cardiorespiratory responses as other high-intensity...
by Content Team | Sep 1, 2022 | Positivity
Knowing what to look for in a multivitamin is the first step towards achieving full-body health, so it can be useful to keep an eye on the nutrients that are particularly difficult to get within your typical diet. Board-certified endocrinologist Brittany Henderson,...
