Why Do Some People Gain Weight Faster Than Others? New Science Lands On A Theory

by Content Team | Jan 11, 2023 | Positivity

Scientists at the University of Copenhagen recently discovered that some microbes extract more energy from food than others. People who have these super-biomes then might have more food leftover to be stored as fat.In other words, if you gain weight easily, your gut...

What To Do & Avoid For At-Home Teeth Whitening, From Dentists

by Content Team | Dec 21, 2022 | Positivity

First things first, you’ll want to write down a list of possible lifestyle habits that could be discoloring your teeth. For the most part, this falls into two categories: Food and dental hygiene habits. “Coffee, tea, red wine, sodas, and tobacco use are the most...

Balance Your Good & Bad Gut Bacteria By Eating More Of This

by Content Team | Dec 19, 2022 | Positivity

While a lot of research has been done on how carbohydrates, fibers, and proteins impact the gut microbiome, this review focused exclusively on antioxidants—which are comparatively understudied in the gut space.For this review, researchers based primarily in Asia and...

The Superfood This Internal Medicine Doc Wants You To Use As Skincare

by Content Team | Dec 13, 2022 | Positivity

There are many ways to make your skin care routine more effective, while being less work. “This isn’t a daily staple, but it’s a hack I’ve started doing recently and I’ve found it to be a game changer for my dry skin: Hydrate your skin while you’re still in the...

Food Allergies Double Every Decade—5 Steps You Can Take To Prevent Them

by Content Team | Dec 6, 2022 | Positivity

The allergen advice a naturopath gives every client. Source link