by Content Team | Sep 30, 2022 | Positivity
When you’re on your feet all day for work, the last thing you want is to feel pain in your feet. These orthopedic shoes provide plenty of arch support and cushioning for the heel, along with support for overpronation, which Bruce Pinker, DPM at Progressive Foot Care,...
by Content Team | Sep 28, 2022 | Positivity
To properly use a massage gun, you’ll want to first make sure your muscles are relaxed. Start on a low setting and work your way up as your muscles become more accustomed to the pressure. Then, begin by gliding or floating the massage gun over your knot in light...
by Content Team | Sep 27, 2022 | Positivity
“The most common reason we prescribe orthopedic shoes is for foot deformity or ‘at risk’ feet,” explains holistic podiatrist, Robert Kornfeld, DPM. “Patients with diabetes (who suffer from peripheral vascular disease or peripheral neuropathy) and non-diabetics with...
by Content Team | Sep 22, 2022 | Positivity
When building your at-home workout setup, it can be easy to accumulate piles of bulky equipment—fast. Enter: adjustable dumbbells, the equipment hack that takes up the space of a single heavy dumbbell, yet serves the purpose of virtually all types—from light weights...
by Content Team | Sep 22, 2022 | Positivity
You’ll likely see at least one person at the gym rocking this training shoe, and it’s not hard to see why. The trainer steals elements of the brand’s popular running shoes and makes them optimal for cross training. For example, the breathable knit...
