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Let's Settle This: Does Oil Pulling Actually Work? Dentists Tell All

by Content Team | Jan 31, 2023 | Positivity

The rumors are true: Oil pulling can support a healthy oral microbiome. “The whole premise behind oil pulling is that the fatty part of the oil attaches to the fatty cell membrane of the bacteria in your mouth, captures it, and then you spit the bacteria out with it,”...

Forget Mints: Try *This* To Fight Off Bad Breath From Gingivitis

by Content Team | Jan 2, 2023 | Positivity

If you’ve been keeping up with mindbodygreen’s vitamin D content, you know about the influence vitamin D has on many aspects of your health. Its impact on oral health is certainly one of the lesser-known benefits, but I’d argue it’s a major...

Mental Health Experts Are Quietly Quitting These 5 Habits This Year

by Content Team | Dec 30, 2022 | Positivity

Here’s some good news: Being a people pleaser isn’t a permanent trait. What’s more, it can manifest from a young age (read: It’s not your fault you have trouble saying no). As physician and renowned speaker Gabor Maté, M.D., bestselling author...

What To Do & Avoid For At-Home Teeth Whitening, From Dentists

by Content Team | Dec 21, 2022 | Positivity

First things first, you’ll want to write down a list of possible lifestyle habits that could be discoloring your teeth. For the most part, this falls into two categories: Food and dental hygiene habits. “Coffee, tea, red wine, sodas, and tobacco use are the most...

Prevent Cavities & Inflammation With These Expert-Recommended Dental Tools

by Content Team | Dec 8, 2022 | Positivity

Our experts agree that pretty much everyone could benefit from using a water flosser daily, before dental flossing and brushing—especially those who have gingivitis, wear braces, aligners, or other hardware, or struggle to maneuver string floss efficiently. “Water...
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