by Content Team | Jan 26, 2023 | Positivity
For this study, researchers from China wanted to look at how dietary fiber impacted the prevalence and severity of migraines and headaches in participants. To do so, they analyzed existing data on fiber and headaches from the National Health and Nutrition Examination...
by Content Team | Jan 21, 2023 | Positivity
When it comes to finding the right shoes to combat knee pain, Sharkey has a few suggestions:Know your foot type. The key to a truly comfortable pair of shoes is knowing your unique needs. “Those with flatter feet should look for shoes with arch stability or motion...
by Content Team | Jan 17, 2023 | Positivity
The idea of applying a laser to your skin can make some people apprehensive. This handheld low-level laser comes with a kit containing everything you could possibly need, including a simple set of rules to follow. A great option for people who haven’t used cold laser...
by Content Team | Jan 5, 2023 | Positivity
The Theragun, made by Therabody, is used by professional athletes and wellness enthusiasts alike, known as one of the best percussive therapy tools on the market. The Theragun Mini stands out for its portability, ease of use, and effectiveness. Sporting a slim and...
by Content Team | Dec 30, 2022 | Positivity
When we look at the body as one complete system, it makes sense that stress could wind up influencing joint pain. After all, we know that elevated cortisol levels are associated with more pain. As physician and New York Times bestselling author Lissa Rankin, M.D.,...
