by Content Team | Sep 28, 2022 | Positivity
To properly use a massage gun, you’ll want to first make sure your muscles are relaxed. Start on a low setting and work your way up as your muscles become more accustomed to the pressure. Then, begin by gliding or floating the massage gun over your knot in light...
by Content Team | Sep 20, 2022 | Positivity
21 Sep Rest to Replenish Posted at 10:00h in Uncategorized by Dr Happy I’ve spent much of my life trying to perfect productivity strategies. And I’m a big fan of hard work and accomplishment. But increasingly, I’ve learned that rest and recovery is just as important;...
