by Content Team | Jan 4, 2023 | Positivity
The holidays are a glorious time to eat, drink, and be merry. I look forward to all of the festive desserts, savory appetizers, and fun cocktails that I get to indulge in each and every year. But once the new year rolls around, I welcome the opportunity to reset my...
by Content Team | Dec 13, 2022 | Positivity
These raw vegan chocolate truffles are made without dates and produce a creamy texture with an explosion of flavor. To elevate these decadent chocolate truffles, chopped dried tart cherries, cinnamon, and lemon zest are added since acidity balances out chocolate well....
by Content Team | Dec 12, 2022 | Positivity
Here’s the rundown: In this study1, 30 participants consumed 40 grams of dark chocolate for up to 14 days. Researchers tested blood and urine samples at the beginning, midpoint, and end of the study. Interestingly, those in the study classified as “high anxiety,”...
by Content Team | Nov 28, 2022 | Positivity
For some people, as soon as the calendar reads November—it’s the unabashed pursuit of gift-giving, glitzy holiday parties, and festive lights. But for me, this time of year means one thing: The season of pumpkin spice, peppermint, and gingerbread has officially...
by Content Team | Nov 27, 2022 | Positivity
“Artificial sweeteners have messed with our system when it comes to detecting sugar,” says Gundry. “That’s because we don’t have sugar receptors in our tongue, we have sweet receptors. Before, sweet receptors tasted something sweet, which was sugar, and alerted the...
