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The Anti-Inflammatory Oatmeal An RD Eats To Start Her Day Right

by Content Team | Jan 24, 2023 | Positivity

Central Asian invaders formed several dynasties from the twelfth to the sixteenth centuries, followed by the Mughal dynasty from the sixteenth to the nineteenth century. The British East India Company came to India to trade and stayed in power from 1757 to 1858, and...

This Easy-To-Make Tea Soothes Your Soul & Brightens Your Skin

by Content Team | Jan 15, 2023 | Positivity

Now, if you want to level up your skin-loving golden milk even further, you can add a scoop of collagen powder to the mix, namely one with hydrolyzed collagen peptides. Studies show that these collagen peptides are able to support skin elasticity and dermal collagen...

Struggle With Joint Pain? Research Finds This Simple Thing Can Help

by Content Team | Nov 6, 2022 | Positivity

According to the Center for Disease Control1, chronic pain caused by arthritis affects millions of people in the United States every year, with a quarter of adults with arthritis (15 million people) reporting experiencing severe joint paint, and half of them reporting...

The Anti-Inflammatory Spice R.D.s Eat Daily (And 5 Ways They Cook With It)

by Content Team | Oct 21, 2022 | Positivity

“Personally, I love Middle Eastern cuisine, especially Lebanese, Persian, and Turkish. They incorporate an abundance of flavorful spices like saffron, sumac, and turmeric—loaded with an array of antioxidants plus fiber-rich, nutrient-dense vegetables, dried...

The Form Of Turmeric This MD Is Calling "Advanced & Optimized"

by Content Team | Oct 7, 2022 | Positivity

As Kumar-Singh writes for mbg, “The ancient turmeric root is a spice of paramount importance in Ayurveda. Thanks to its powerful antioxidant properties and potential for whole-body healing benefits, turmeric is for many people an important daily herbal...
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