by Content Team | Jan 23, 2023 | Positivity
Northern savanna areas are friendlier to cereal agriculture (sorghum, millet, and maize), while hotter forest areas are more conducive to tubers such as yams, cassava, and plantains. Climate plays a major role in determining the cooking oils and animal foods...
by Content Team | Jan 5, 2023 | Positivity
All coconut oil isn’t the same, and there are some important distinctions between refined and unrefined coconut oil.“Unrefined (virgin) coconut oil is basically made from pressing coconut meat. Because it hasn’t gone through a lot of processing, you’re still getting a...
by Content Team | Nov 15, 2022 | Positivity
Vitamins are essential for key bodily functions, such as cell activity, synthesis for mood neurotransmitters, muscle contractions, and more. A vitamin deficiency will deplete these processes, and can lead to serious complications. Depending on which vitamin you are...
by Content Team | Oct 22, 2022 | Positivity
Fruit and vegetable supplements are made from plant material (the whole botanical or parts of it, like fiber for example) that gets dried before being blended into a powder or placed in a capsule. They’re typically packed with dozens of different plants that...
by Content Team | Oct 13, 2022 | Positivity
Once I laid out all the materials and read through the directions, I began to prep my sample finger. (Nurse’s note: It’s incredibly important to make sure your hands and working surface are clean). After sanitizing my finger with the provided alcohol swab, I...
