by Content Team | Jan 26, 2023 | Positivity
The researchers didn’t stop at cardiovascular risk, either. In fact, the results also showed that all the snacks—except walking for one minute every hour—led to improvements in fatigue levels and mood. As Diaz explains, “The effects on mood and fatigue are...
by Content Team | Jan 21, 2023 | Positivity
When it comes to finding the right shoes to combat knee pain, Sharkey has a few suggestions:Know your foot type. The key to a truly comfortable pair of shoes is knowing your unique needs. “Those with flatter feet should look for shoes with arch stability or motion...
by Content Team | Jan 18, 2023 | Positivity
When choosing the best treadmill under $1,000, McSorley explains that, before anything, you should look at the size of the machine and its weight capacity. This information is usually easy to find on a product’s website. It is also important to consider how much space...
by Content Team | Jan 9, 2023 | Positivity
What’s more, one of our favorite options, the WalkingPad P1 Foldable Walking Treadmill, is currently $100 off with code WPNEWYEAR through January 31. Less than 33 inches long when unfolded, the sleek pick is small enough to slip under a desk and features...
by Content Team | Jan 6, 2023 | Positivity
Calling all power walkers, hikers, joggers, runners, and boot campers, whether you’re in multi-task mode or in a fun-run mood, the Peloton Tread makes every step count. It offers real-time tracking of speed, mileage, pace splits, heart rate zones, elevation, and more...
