by Content Team | Jan 9, 2023 | Positivity
What’s more, one of our favorite options, the WalkingPad P1 Foldable Walking Treadmill, is currently $100 off with code WPNEWYEAR through January 31. Less than 33 inches long when unfolded, the sleek pick is small enough to slip under a desk and features...
by Content Team | Jan 6, 2023 | Positivity
Calling all power walkers, hikers, joggers, runners, and boot campers, whether you’re in multi-task mode or in a fun-run mood, the Peloton Tread makes every step count. It offers real-time tracking of speed, mileage, pace splits, heart rate zones, elevation, and more...
by Content Team | Jan 2, 2023 | Positivity
According to New York Times bestselling author and expert in Blue Zones (places in the world with the longest-lived people) Dan Buettner, the very best exercise you can do to support longevity is none other than walking. (No kidding!)As Buettner tells mbg, taking a...
by Content Team | Dec 17, 2022 | Positivity
Chemical exfoliation is just another method of exfoliating the feet. Rather than manually scrubbing or filing the dead skin off, simply apply an exfoliating serum to the feet. These serums don’t necessarily need to be formulated for the feet, but many are.The...
by Content Team | Dec 8, 2022 | Positivity
“The arch of the foot functions to absorb shock, store it, and then convert that energy into propulsion during the gait cycle,” explains Austin-based podiatrist, Anne Sharkey, DPM. “Arch supports in shoes can help by improving shock absorption, posture, and...