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A Celeb Yoga Teacher Spills Her Favorite Supplement For A+ Sleep — Sans Hormones

by Content Team | Jan 26, 2023 | Positivity

The formula features a combo of three ingredients: magnesium bisglycinate, a highly absorbable form of magnesium combined with the amino acid glycine. Magnesium is an under consumed essential mineral that has a demonstrated ability to help adults fall asleep faster...

How To Recognize & Dismantle The Inner Narratives Keeping You Stuck

by Content Team | Jan 25, 2023 | Positivity

When people read these statements about an ideal life, they immediately assume they are merely someone else’s beliefs, like the beliefs that underlie organized religion. Many would say that the entire issue of spirituality rests upon belief alone.It is impossible to...

The Truth Behind Workout-Induced Breakouts, From Dermatologists

by Content Team | Jan 25, 2023 | Positivity

Workout-induced breakouts suck, but can they be stopped? Source link

Just Started A Fitness Routine? Here's What That Means For Your Skin

by Content Team | Jan 23, 2023 | Positivity

Both your body and skin need a diverse, nutrient-dense diet to thrive. You can’t properly exercise or build muscle without sustained energy and fuel; your skin can’t support itself without the tools to rejuvenate. And it turns out, many of the nutrients you’re told to...

How To Live Consciously & Compassionately, According To Deepak Chopra

by Content Team | Jan 18, 2023 | Positivity

Everyone is used to dividing life into distinct parts: mind, body, emotions, work, family, relationships, and so on. Those are handy divisions, of course. The experience of going to the doctor, the gym, or yoga class can all be put in the compartment labeled “body.”...
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