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We’ll start with the most well-known: Vitamin C is capital-B beloved by the beauty community, thanks to its ability to diminish hyperpigmentation1, brighten2 skin tone, decrease moisture3 loss, help reduce skin inflammation4, and fight against UV damage5—you’d be hard-pressed to find an expert who doesn’t recommend adding a vitamin C serum into your daily line-up. “Vitamin C is one of the few active ingredients that can benefit all skin types,”board-certified dermatologist Elizabeth Tanzi, M.D., associate professor of dermatology at George Washington University Medical Center, once told mbg about the classic antioxidant.
If you want to double up on skin-brightening properties, you can even take vitamin C orally; in fact, dual board-certified dermatologist Keira Barr, M.D., suggests both supplementing with vitamin C and applying it topically for optimal skin health—this ensures that there is enough vitamin C biologically available and active in and on the skin, she once shared with mbg.
Plus, there’s solid research linking vitamin C supplementation to overall skin health6. Think of it like an extra nudge to fade hyperpigmentation even faster. Find our favorite vitamin C supplements here, if you’d like to try this one-two punch.
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