Jalon Sangster here. This is my journey to a life that involves getting closer to God and making healthier choices.
I was once this chubby shy guy whose confidence was very low and would stress and worry myself the moment things weren’t going right. I just needed a blessing. I was tired of stressing, worrying and making myself sick. Everything was literally going down hill for me.
I finally decided to do something about it. I decided to get myself in the best shape as possible as well seeking to get closer to God.
Best decision EVER!!!!!!!
I started praying and reading my The Bible every single day. I stopped worrying so much and just gave my problems to God. The Bible stayed to not worry about life but to let God will be done. So that’s exactly what I do. So many blessings started pouring down upon me and they’re still coming.
As far as living a healthy lifestyle,
I was this chubby shaped like a butter ball guy. I had love handles that I absolutely hated. I would like at myself in the mirror and would just get disgusted.
A friend [more like a brother] was willing to help me achieve something I’ve been wanting since my childhood days. He trained and worked with me every single day. I changed my diet to more lean red meats and a TON of vegetables. Within two months I began to see a change in my body.
I went from being this 275lb guy with love handles and low confidence to a 215lb guy that became lean and chiseled. My confidence in myself shot through the roof.
It took a lot of hard, dedication and CONSISTENCY to get where I am. There were some tough days but I pushed myself results shows. This is the life I’ve dreamed of and now I’m living it to the fullest. If I can do it you can do it as well. I will be here to motivate you to never give up, keep pushing and keep the faith. It might seem like a long dark tunnel but the light at the end of the tunnel is in sight!!!
Good company in a journey makes the way seem shorter. — Izaak Walton