These tools can take the form of a mantra practice, soothing breathwork, and/or a distraction that gives you some time to cool down. Keeping a calming supplement on hand can also help you prepare for any curveballs life throws your way.
mindbodygreen’s calm+ is one supplement that’s thoughtfully designed to quickly simmer down the stress response using ingredients like USDA and EU-certified organic hemp oil, relaxing lavender, and balancing ashwagandha.* In addition to providing in-the-moment relief (at any time of day), calm+ also nurtures the endocannabinoid system to provide sustained, long-term relief from stress.* And of course, the supplement follows mbg’s high standards for purity and potency, and it’s free of GMOs and preservatives and safe for those with gluten, eggs, dairy, peanuts, tree nuts, fish, shellfish, or soy allergies.
Here’s what people are saying about how the supplement helps to soothe their nervous systems and provides some chill after years of stress.*