Many of us find it difficult to go to the gym as is. But imagine having cerebral palsy, a defect in the brain that causes your muscles to contract uncontrollably. It’d be practically impossible to go to the gym, right?


For Craig Koonce, in fact, the gym is a way of life – and his disability won’t stop him. Craig is not only physically strong, but mentally strong as well. He doesn’t see his disability as an obstacle. He doesn’t see anything as his obstacle.

And neither should we.

Next time you’re tempted to skip the gym–or give up on anything, really–think of Craig Koonce and his unwavering willpower.

Is there someone who inspires you to keep on going? Tell us about it!

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