Wellness Trends 2023: The Top 3 Fitness Trends To Watch Next Year


As every year draws to a close, mindbodygreen editors come together to reflect on where well-being has gone—and predict where it’s going next. Our annual wellness trend report is the culmination of months’ worth of investigating new research, interviewing experts in their fields, and closely monitoring the cultural conversation. Now, all eyes are on 2023, and these are the biggest trends we’re predicting in the fitness space.


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